Depression
Help with ongoing sadness and low-mood
Is your motivation nowhere to be found? And now it's affecting all aspects of your life? Are you tired of feeling exhausted, no matter how much you sleep?
Does everything seem to take twice as long? Where even simple tasks can sometimes feel like climbing mountains.
And the never-ending to-do-list leaves you exhausted and incredibly frustrated.
And now your relationships begin to suffer as well. You don’t want to go out as much. Your sex drive is much lower. Porn watching is up?
And it feels like you better get your act together, especially as you feel your partner growing more frustrated with you. And the fear of them leaving you lingers in your mind and fills you with dread.
Depression can ambush you with thoughts having you question yourself saying, “What's wrong with me?”
Why can't I just snap out of it?
It’s easy to believe the LIE that despair whispers telling you that:
I’ll Always feel this way…
When I experienced my own depression and hopelessness, I really wanted to believe my friends who told me that things would get better!
But I simultaneously wanted to punch them in the face!!
To hear a message of hope in the midst of feeling hope–less can be maddening.
And yet, here I am, a therapist who genuinely believes that you don't have to live with emptiness and numbness any longer.
Most days don't have to feel like a constant struggle.
You can experience joy in the things you used to love and find genuine connection with the people you enjoy being around.
You don't have to continue isolating yourself and suffering silently. It may sound cliché, but I truly believe that you can reclaim your life. I’ve seen countless others break away from the grip of depression and despair.
Whether you’ve been going through a tough season, or have been dealing with debilitating sadness for years, I’d love to chat with you. Fill out the contact form and let’s find a time to talk for a bit and see if we might be a good fit.